Ep. 44 How Your Cycle Impacts Productivity with Lindsey DiFiore
If you’re a woman reading this, this will sound familiar.
Every month, your mood and energy levels are all over the place due to the ebbs and flows of your menstrual cycle. But did you know that there are ways to work with your menstrual cycle to maximize productivity all month round?
In this episode, I chat with Lindsey DiFiorei, a Success & Alignment Coach, who helps ambitious women optimize their energy and productivity by aligning their workflow with their menstrual cycle. She gives you the tools to use your intuition to develop self-trust and get clarity on what matters most.
Tune in to hear:
What cycle syncing is in relation to productivity and workflows
How to align the four phases of your cycle with your business to better manage your energy
How you can practice cycle syncing on birth control
An invitation to redefine productivity in each phase of your menstrual cycle
Feminine vs Masculine energy
Recommendations on where to start with cycle syncing if this is a new concept to you
Resources mentioned in this episode
Download Lindsey’s free guide to synching your workflow with your cycle
Kate Northrope’s book Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women
Alisa Vitti’s book In The Flo, written to help you unlock your hormonal advantage and revolutionize your life.
Your Next Steps
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Need advice on going from overwhelmed to under control? Schedule a free 30-minute consultation call with Chelsey so that you can create a booked-out business without burnout.
Connect with Lindsey DiFiorei
Instagram: @lindsey.difiore
LinkedIn: @Lindsey DiFiore
